EMS Session

Activity Description

0805 Fitness is the first dedicated Electrical Muscle Stimulation Studio in Bahrain. 

Location: Lari Park II, Barbar.

Description: In today’s whirlwind world, finding the time to fit in a workout into our busy schedules can seem almost impossible. If this sounds familiar, can you imagine getting the benefit of a 2-hour full body workout in just 20 minutes? Already a firm favorite for fitness fanatics in Dubai, London and New York, the new trend of Electrical Muscle Stimulation (EMS) training is now set to take Bahrain by storm. 

The science behind EMS is that it mimics the brains natural impulses to stimulate your muscles. The EMS machine delivers electrical pulses that stimulate muscle contraction – it activates 90% of your muscles during a workout, intensifying your training and producing fast and perceivable results. By using EMS just once a week, you will notice a number of health and well-being benefits including weight loss, full-body toning, strength development, back pain improvement, cellulite reduction, and other exciting results. 

Timing: Sunday to Wednesday 8AM to 8PM, Thursday 8AM to 4PM, Friday and Saturday 10AM to 6PM)