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Activity Description

Airstrech Studio Bahrain - Uplift your Mind and Body 

AirYoga - exercises that combine traditional yoga, pilates, and dance with the use of hammocks. 

AirYoga helps to remove tension in the body by
gently and effortlessly stretching your muscles and ligaments through upright
movements for beginners and progressing to inverted poses for the more
experienced. 

Note: Avoid meals 2 hours prior to the class. Payments done online are non-refundable. 

Outfit for the class:

  1. Comfortable
    clothing that does not restrict movement is essential. T-shirts, tops where the
    armpit is closed is required. Non-sleeve vests are not allowed.
  2. It is
    advised that long hair is gathered in a tail to provide comfort during the
    session.

Location: Galali 

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