Basics of SUP yoga

@Beach Culture Bahrain, Manama (Yoga)

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Activity Description

Beach Culture -The "Basics of SUP Yoga"

Starting from October 19, 2019.

Discover SUP yoga! This course is designed to help you build confidence as we learn the fundamentals of SUP yoga at your own pace in a safe environment. 


6 Classes for BHD 72


Tuesdays and Saturdays from 4:30 pm - 5:45 pm

Session 1 "Fearless" - Break your fears by learning how to 'fall.'

Session 2 "Balanced" - Find your balance on the board. 

Session 3 "Prop yourself" - Use the board as a prop to help you with balance and to take your stretch to a deeper level. 

Session 4 "Go with the flow" - Incorporating what we've learned so far in a yoga flow. 

Session 5 "Paddles Up" - Introduce paddle as a prop. 

Session 6 "Pose" - We will find our edge by striking yoga poses on the board!

Location: Novotel Beach

Terms & Conditions:

  1. You need to bring sunblock, sunglasses, and a hat
  1. Booking confirmation is subject to weather condition & availability
  1. Booking Time will be agreed and confirmed upon the weather approval
  1. Amount is non refundable if cancelled within 48 hours. You can reschedule your booking once, as long as its before 24 hours of your booking Full amount will be refunded in case of cancellation before 48 hours
  1. Please note that your session has to start on time, late arrival may cause you to loose your spot.
  1. Beach Culture, it's staff members, and representatives reserve the right to refuse to service anyone

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