Dash is a unique Female Fitness Studio that TRANSFORMS Female Fitness in Bahrain with the latest International trends in Fitness and Healthy Lifestyle.
Class Description: Circuit Training combines both cardio and strength to support losing body fat, building lean muscles and improve overall fitness.
Before the Class, First class is FREE!
- Check our schedule on our website or Instagram account.
- Book your class online or by call.
- Arrive 15 mins early.
During the Class, BURN baby BURN!
- Sport clothes and footwear are mandatory.
- The coach will assist you and guide you through the session.
- Keep water close, to stay hydrated.
- Push HARD and have lots of FUN, our group sessions are the best!
After the Class, you are Welcome!
- Order one of our signature recovery protein shakes.
- Talk to our front desk office, and become a member.
- Welcome to DASH family.