WOD with Coach Bader

@Online Workout Videos Bahrain, Manama (Body Focus)

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Activity Description

Home Workout - WOD with Coach Bader


Workout Of the Day 

Train at home with Coach Bader


25 MINS - AMRAP :
20 OH LUNGES
20 PUSH UPS
20 OH LUNGES
10 BURPEES ON THE PLATE
30 SEC PLANK

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