WOD with Coach Roxana

@Online Workout Videos Bahrain, Manama (Body Focus)

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Activity Description

Home Workout - WOD with Coach Roxana


Workout Of the Day

Train at home with Coach Roxana 


12 minutes - For Time:


  • 10-20-30-40-50
  • SPLIT LUNGES
  • TRICEPS DIPS
  • Remaining time - DIAMOND PUSH-UPS

    *Instead of a bench, you can use a couch, chair, or table. 

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