WOD with Coach Salman

@Online Workout Videos Bahrain, Manama (Body Focus)

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Activity Description

Home Workout - WOD with Coach Salman


Workout Of the Day

Train at home with Coach Salman


8 rounds of: 


- Walk till Plank

- Air Squats

- Sit-ups

- Lunges


You can use any subject as a load during all movements. 

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