Strong Village Bahrain - Think Strong!
1- Belly Burner: A class aimed at burning fat, strengthening up the core and carving your abs.
2- Circuit Training: This workout gets your heart rate up and strengthens your muscles while burning fat simultaneously.
3- Agility: Improve your agility and footwork while strengthening your core, quads, and glutes.
4- HIIT Cardio: A high-intensity interval training sessions aimed at burning fat, improving fitness levels and increasing stamina.
Note: Fridays are OFF.