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Activity Description

Strong Village Bahrain - Think Strong! 

Fitness Classes

Details: 

1- Belly Burner: A class aimed at burning fat, strengthening up the core and carving your abs.

2- Circuit Training: This workout gets your heart rate up and strengthens your muscles while burning fat simultaneously.

3- Agility: Improve your agility and footwork while strengthening your core, quads, and glutes.

4- HIIT Cardio: A high-intensity interval training sessions aimed at burning fat, improving fitness levels and increasing stamina.

Note: Fridays are OFF.

Location: Hamala

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