Abs & Bands

@The Fitness Loft Bahrain, Adliya (Classes)

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Activity Description

Abs & Bands: One hour of total body sculpt using balls, bands and  weights. Class is for all levels (everyone works at their own pace) and reaches deep into the body to tone and stretch every inch of it. Lots of abs with a relaxing, slow stretch after every class.

OUR STORY: At The Fitness Loft Bahrain, we believe in only the highest standards of physical fitness training and have been a leading facility since 2019. Our staff members are actively enriching the lives of our members and creating a community of like minded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.

Opening Hours:

Sun - Thur: 8am - 9pm

Fri - Sat: 8am - 2pm

Join a fitness class! The Fitness Loft Bahrain offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more personal approach, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.

Offered Classes:

  • Gymnastics
  • Indoor Cycling
  • Lifting
  • HIIT Cardio
  • HIIT Strength
  • Kick Boxing
  • Abs & Bands
  • Legs, Bums & Tums
  • Power Sculpt

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