HIIT Strength: High intensity training that is heavy, sweaty and intense. Improve your strength while toning and shaping every muscle in your body.
OUR STORY: At The Fitness Loft Bahrain, we believe in only the highest standards of physical fitness training and have been a leading facility since 2019. Our staff members are actively enriching the lives of our members and creating a community of like minded people who love being healthy and strong. Getting you in shape is our goal. Learn more about our methods.
Sun - Thur: 8am - 9pm
Fri - Sat: 8am - 2pm
Join a fitness class! The Fitness Loft Bahrain offers a weekly schedule of classes for every fitness fan. Whether you want to dial up the intensity or take a more personal approach, we’ve got a class with a spot just for you. Create your own personalized schedule by choosing the classes that suit your needs.