Classes

Activity Description

Lighthouse Yoga - Classes (Ladies Only)

Be in the moment. Breathe in, breathe out. Book your session at Lighthouse Yoga. 

Drop-In Price: 150 SR (free access to existing members)

More about the classes: 

Happy hips happy heart 

A yoga class that focuses on opening and releasing tightness from hips and back. Suitable for all levels.

Candlelight Yoga

Indulge in the ultimate yoga experience combining soft music and candlelight to soothe the soul as you slowly glide through Vinyasa toward a yummy ending with restorative postures

Hatha

This class is based on physical postures (asanas), deep breathing, mindfulness, and listening to the body

Vinyasa

In vinyasa flow, we coordinate movement with breath to flow from one pose to the next.

Dynamic Breathing

Dynamic Breathing is deep breathing techniques that are combined with physical exercises derived from yoga and it aims to free the body and mind from stress, tension, and negative emotions that are stuck