the CORE

Activity Description

énergie Fitness - the CORE

Develop a rock-solid core in this 30-minute class, helping to improve posture, decrease back pain and aid performance. 

Please note the following:

- Some classes are available for ladies only.

- The price (5 BD) allows full-day access to the gym where a member can attend any class.

For more information about the class timings, please contact us through the chatbox.