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Activity Description

Pure Fit - Healthy Back

This class is designed for individuals who want to focus on the wellbeing of their back, neck, and shoulders. The instructor will lead you through a specific set of exercises designed to improve flexibility and strengthen the muscles that help you maintain a healthy spine. 

Prices & Packages:

1 session - BD 8

Location: Nordic Tower, Floor 7, Seef

November schedule for ladies & mixed classes:

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