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Activity Description

What is Metafit and High Intensity Interval Training (HIIT)

Metafit is a style of HIIT "High Intensity Interval Training" and is designed to boost your fitness, rocket your energy levels & get massive results in the shortest amount of time possible.


  1. Creates a Metabolic Disturbance
  2. Increases your Resting Metabolic Rate
  3. Increases Fat Burning
  4. Works your major muscle groups functionally: mimic’s everyday movements
  5. Depletes glycogen stores
  6. Body weight training system
  7. Effective
  8. Time efficient: 30 minutes high intensity class
  9. Whole body workout

Venue: Winners Football Center, Isa Town, Bahrain

Coach: Hamad Alghurair

Duration: 30 min/session

Price: BD505/month

Payment Methods: 

  1. Cash upon arrival
  2. Online (Credit/Debit Card)

Terms & Conditions:

  1. Winners football center is not responsible of any lost items. Your personal belongings are your own responsibility at any time
  2. Winners football center is not responsible of any injuries in the center and on the field
  3. All damages done by the customers are their responsibilities and will be held responsible for it
  4. No smoking is allowed in the facility
  5. Gum, food and drinks are not allowed in the football field
  6. Payments should be in advance of using any service
  7. All customers should obey all rules of WFC
  8. Payments are none refundable. Reservations cannot be cancelled, only re-scheduled
  9. Re-scheduling for any booking should be done 24 hours in advance of the time of the booking or it will not be allowed
  10. The decision of the winners football center management is final

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