Elvina Mannapova

After 7 years of practicing yoga in the US, UAE, Russia along with my career achievements. 

‌Elvina decided to dedicate herself to help others improve their well-being. 

Yoga is a strong tool for one's physical and mental health! The aim here is to raise awareness about the benefits of practicing yoga. Pilates Matwork is a great add-on to your mind and body practice and the best tool for your physical body.

Experienced working with people 1-on-1 my specialties include mental health and awareness, flexibility, and mobility.

‌I have a passion for neuroscience, self-development, and psychology. Combining traditional practice with personal development strategies will teach you confidence, resilience, and equanimity.