Classes

Activity Description

Class
Description:

Our classes are
designed to strengthen the whole body and the core by using bodyweight
exercises. The exercises and skills that are targeted will vary every day. All
fitness levels are welcomed in the gym. 

Benefits:

Bodyweight exercises
support weight loss, build strength and muscle mass, increase flexibility
through muscle tone. 

Payments:

Should you like to pay using normal bank transfer, kindly transfer the amount to the following bank account;
IBAN: SA6410000001400004817610
Bank: NCB

General Policies:

1. Treat the gym like your second home by keeping it clean and taking
   the necessary hygienic precautions.


2. Take proper care when using the equipment in the gym to ensure
   maintaining its high quality. Throwing and/or dropping equipment on the
   floor is forbidden.


3. Members must abide by the given timings of the classes.


4. Lockers are provided for your benefit and convenience. Take proper
   care of the lockers and ensure having the key with you at all times. You
   will be subject to a 50 SAR fine if the key gets lost.


5. The gym is a positive environment, therefore, ensure maintaining a
   proper code of conduct. Your membership will be subjected to termination
   if inappropriate behaviors are displayed.


6. To ensure health and safety, members have the right to refrain
   from doing any exercise or activity should they feel at risk. The gym is
   not responsible for any injuries that might occur to members.


7. Members that are under 18 years old must have their membership
   agreement signed by a parent or guardian.


8. Photography is allowed at the gym, however, consent from the other
   members must be taken first.


9. Members must maintain personal hygiene.


10.  The three days of Eid Al
    Fitr and Eid Al Adha are official holidays and are considered as part of
    your membership. Those days will not be compensated for.

COVID-19
Regulations:

Members must:

1. Wear the mask when entering the gym.


2. Bring their own mats with them.


3. Wipe and clean any equipment/ weights before and after each
   use. 


4. Bring their own water bottles. Using the water dispenser is not
   permitted.


5. Show their Tawaklna application upon arrival to the gym.
   Recordings of temperature will be taken before entering the gym.


6. Not accompany children with them.


7. Arrive on time. Members will not be allowed to sit in the waiting
   area.


8. Abide by the social distancing guidelines at all times.

Private Classes Policies:

Cancelation
policy:

●     
24-hour
advance notice must be given if a member chooses to cancel her class.

●     
No refunds
are given to canceled classes.

●     
A make-up
class can be scheduled immediately after the last class in her package within a
week.

Freeze memberships
policy:

●     
Freezing
private classes is not permitted.